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Kathriana Mella
swimming against the current


2019 Race Result
Ironman 70.3 Bangsaen 24 February 2019 1900m swim/90K Bike/21K Run 4th place AG 25-29 Race Summary Swim 00:28:40 Bike 03:04:05 Run ...


Beijing International Triathlon
Beijing International Triathlon was wild to me. I knew I came here to win, I've planned it, but I never thought it would come true; 1st...


2018 Race Result
Toyota Bangsaen Triathlon (THA) February 2018 Olympic Distance 1500m swim/35K bike/10K run 3rd place overall female 1st place Age Group...


I Hunt Goals
I think it’s official that today I feel a little bit scary of goals. It’s the first time again since Sea Games Singapore 2015. My goal...


Preparing for Triathlon Race
How to prepare your triathlon. Visualization, nutrition plan, race strategy, preparing your transitions.


Universiade Taipei 2017
It also called World University Games, held once every two year. It is the second biggest multi event after the Olympic Games. University st


My First Bike Crash
Five months later, i can finally put it into words how It happened; my first a bike crash. I never thought that i would experience it...


Why I Tri?
I don’t remember why I tried triathlon in the first place. I wanted to challenge myself, I might say. Or to be skinnier, for the purpose...


Bintan Triathlon 2018
So guys, jump to Bintan Triathlon this May 2018. I raised my game a little bit. Me, Daud, and coach Andy decided to register me in Bintan...
Upcoming Events
- Min, 03 Nov
- Min, 09 Jun
- Min, 24 Feb24 Feb 2019, 07.20Bangsaen Beach, Bangsaen Beach, Chon Buri 20130, ThailandIn 2019, The event will be lifted to the world standard of IRONMAN® - TOYOTA IRONMAN 70.3 Bangsaen Presented by MAMA will held for the first time on 24 February 2019 by leading local triathlon promoter, Thailand Tri-league. The 1.9km swim, 90km bike and 21.1km run will be held on a unique course wi
- Min, 23 Sep23 Sep 2018, 08.30 – 12.30Fengtai, Fengtai, Beijing, ChinaThe Beijing International Triathlon is a world-class, Olympic distance triathlon in the Fengtai District of Beijing.[1] The race features a 1.5 km swim in the picturesque Qing Long Lake, a challenging 40 km bike race from the Park to Qian Ling Mountain and back, and finally a fast 10 km run through












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